How to focus on fruits in our day to day life?

How to focus on fruits in our day to day life? Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy eating style are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health, such as potassium, dietary fiber, vitamin C, […]

Secrets tips about Gastroesophageal Reflux Disease(GERD)

What is GERD? Gastroesophageal reflux disease (GERD) is a more serious form of gastroesophageal reflux (GER), which is common. GER occurs when the lower esophageal sphincter (LES) opens spontaneously, for varying periods of time, or does not close properly and stomach contents rise up into the esophagus. GER is also called acid reflux or acid […]

10 Ways To Get Rid Of Psoriasis On Scalp Fast And Naturally

10 Ways To Get Rid Of Psoriasis On Scalp Fast And Naturally Psoriasis is one of the most common types of skin diseases that can be seen in a lot of people. Both women and men are affected by this skin disease and it mainly appears between the age of 15 years to 30 years […]

Boost your immunity with the right foods

Boost your immunity with the right foods! Did you know that having a strong immune system is your best defense against getting an infection? And good nutrition is essential to a strong immune response to infectious illnesses, so this winter doesn’t have to mean more colds and flu for you. Enhance your immunity with a […]

Game changing ways of Healthy Lifestyles

Healthy Lifestyles: Here we are highlighting the importance of healthy lifestyles, and the ways to follow them, for you to have a healthy heart and to live long… Eat Healthy: Eating healthy diet is important, as diet modifications prevent heart disease. Avoid Junk foods- Pizza, burgers, chips will increase your calories and risk for hypertension, […]

Essential lessons about insulin

What is Insulin and how does it work? Insulin is a hormone produced by the pancreas, the organ situated behind the stomach. When insulin is absent, or is deficient, or is defective, sugar (glucose) cannot enter the cells and remains in blood in high amounts. Causing Diabetes When diabetes progresses, insulin becomes inevitable. After injection, […]

Magnetic home remedies for asthma

Home Remedies for Asthma: Asthma – is a respiratory condition marked by attacks of spasm in the bronchi of the lungs, causing difficulty in breathing. It is usually connected to allergic reaction or other forms of hypersensitivity. Here is the Home Remedies for Asthma Take 1 tsp honey and 1/4 tsp cinnamon powder and mix […]

Symptoms and What To Do If You Think You Have Dengue

The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e.g., nose or gum bleed, petechiae, or easy bruising) Low white cell count Dengue hemorrhagic fever (DHF) is characterized by a fever that […]