What is Vitamin B Complex?

Vitamin "B" Complex

These are a large variety of vitamins in the B group, the more important being all the eight B Vitamins that is B1 -Thaimine, B2 – Riboflavine, B3 – Niacin or Nicotinic acid, B5 – Pantothenic acid, B6 – Pyrodoxine, B9 – Folic Acid & B12 – Cobolamin "Red Vitamin" ; B vitamins are synergistic, Vitamin B Complex are more potent together rather then when used separately.

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